Question
To bring down anger, a good first step is toa. retaliate verbally or physically.b. wait or "simmer down.c. express anger in action or fantasy.d. review the grievance silently.
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Therefore, reacting impulsively by retaliating, verbally or physically can escalate the situation and make things worse. Show more…
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Those who support catharsis believe that we can get rid of anger by venting-by expressing our feelings in actions or words directed at the person who offended us. Such expressions of anger can a. be temporarily calming if they do not produce feelings of guilt or anxiety. b. strengthen the original feelings of anger and cause disagreements to escalate. c. teach people that anger is a rewarding response that can be repeated on other occasions. d. All of these answers are correct.
Which of the following do psychologists say is the best way to handle anger? a. Venting with a friend about the source of your anger b. Dealing with the situation right away so the anger does not build c. Playing violent video games so the anger can subside d. Waiting for the arousal to subside e. Keeping the source of anger to yourself so it cannot cause additional problems
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