When 40 people used the Weight Watchers diet for one year, their mean weight loss was 3.0 lb and the standard deviation
was 4.9 lb (based on data from “Comparison of the Atkins, Ornish, Weight Watchers, and Zone Diets for Weight Loss and Heart Disease Reduction,”
by Dan singer, et al., Journal of the American Medical Association, Vol. 293, No. 1). Use a 0.01 significance level to test the claim that the mean weight loss is greater than 0. Based on these results, does the diet appear to be effective? Does the diet appear to have practical significance?