The kinetic energy can be calculated using the formula $\frac{1}{2}mv^2$, where $m$ is the mass and $v$ is the velocity.
The initial kinetic energy is $\frac{1}{2}(80\, \mathrm{kg})(5.00\, \mathrm{m/s})^2 = 1000\, \mathrm{J}$.
The final kinetic energy is
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