You hold a 10 -lb ball in your hand with your forearm hori- zontal, forming a $90^{\circ}$ angle with the upper arm (Figure 7.26$)$ Which type of muscle produces the torque that allows you to hold the bell?
(a) Flexor muscle in the upper arm
(b) Extensor muscle in the upper arm.
(c) Flexor muscle in the forearm
(d) Extensor muscle in the forearm