Texts: Question 1
In 10 sentences, you will reflect on your relationship with health, fitness, and physical activity. Your reflection must address the following:
1. A description of how you view and define your current relationship with health and fitness.
2. A description of how you view and define the mentality you have that contributes to your relationship with health and fitness.
3. A description of what life factors have contributed to your overall relationship and mentality with health and fitness.
4. Identify whether you are seeking to establish, maintain, or improve your current relationship and routine with fitness and physical activity, and why.
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