Question 3
1 pts
Which of the following IS TRUE?
To help maintain an even blood-sugar level, eat 3-5 small meals a day in a relaxed setting.
An average woman needs 1,500 calories per day to maintain her weight, while an average man needs 2,000 calories per day.
Even though it's more costly, takes longer, and is more difficult, planning weekly meals and cooking enough to have leftovers is healthier than fast-food.
Polyunsaturated oils are now recommended over monounsaturated oils and saturated and trans fats.