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Jenny Wu verified

Numerade educator

Chris Peterson summed up positive psychology with a simple phrase, "Other people matter." If you were to sum up your take on positive psychology after this five unit introduction in ten words or less what would you say?

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How is the Peterson classification of mental illness superior to the DSM? They are theory based They are not tied to a medical model They do not demand a biological basis All of the above

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Dave Kratz verified

Numerade educator

Excess, Absence, and Opposite in Character Strengths - 2 of 5 Question 2/5 1 point Chris Peterson classified 24 deviations from strengths as an opposite of strengths and therefore as mental illnesses. Which of these four items did Chris Peterson class as a mental illness? Judgment Awe Spirituality Boredom

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Excess, Absence, and Opposite in Character Strengths - 1 of 5 Question 1/5 1 point Chris Peterson classified 24 deviations from strengths as an absence of strengths and therefore as mental illnesses. Which of these four items did Chris Peterson class as a mental illness? Curiosity Rudeness Hope Humor

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James Kiss verified

Numerade educator

One strategy to develop an effective Real Time Resilience response is to use evidence to prove your thought false. A "sentence starter" that can help you to develop this response is: "If x happens, I will y......" "A more helpful way to see this is...." "The worst thing that can happen is......" "That's not true because......."

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James Kiss verified

Numerade educator

Which of the following are strategies to create an effective Real Time Resilience Response: Using evidence to prove the counterproductive thought is false Re-framing the thought so that your thinking is more helpful to you in the moment Developing a plan to feel more in control All of the above

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Donna Densmore verified

Numerade educator

Real Time Resilience is a skill that helps you to challenge counterproductive thoughts in the heat of the moment. True False

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Donna Densmore verified

Numerade educator

The "Them" thinking trap is defined as believing: Threats are looming and you don't have the resources to cope with them Other people or circumstances are the sole cause of your setbacks and problems Negative Events will impact all areas of your life and you have no control Other people are better than you

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Donna Densmore verified

Numerade educator

One of the problematic consequences of the Mind-reading thinking trap is that it blocks communication. True False

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Donna Densmore verified

Numerade educator

Thinking traps: Are overly rigid patterns in thinking that can undermine resilience Can drive to counterproductive emotions and reactions Are more likely if you are run down or depleted All of the above

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