Which of the following students is most likely to experience spontaneous recovery of the behavior they modified?
Will, who successfully stopped smoking cigarettes using a behavior modification plan.
Maggie, who successfully started meditating for 10 minutes a day.
Kameria, who successfully increased the time spent studying to 2 hours a day.
Hailey who successfully increased the amount of water she consumed to 100 ounces a day.
QUESTION 14
Which of the following students is most likely to meet their behavioral goal of spending no more than 60 minutes on social media per day?
Blair, whose plan is to provide herself with a small candy every day if she has not spent more than 60 minutes on social media prior to 10 PM. Blair likes the candy, but it is not her favorite thing. (If she spends more than 60 minutes on social media that day, her plan is to not allow herself to eat the small candy by putting a reminder note on the bag.)
Alana, whose plan is to punish herself every day she spends more than 60 minutes on social media by giving her roommate $5.
Jennitra, whose plan is to provide herself with her favorite evening activity, taking a bubble bath, every day if she has not spent more than 60 minutes on social media prior to 10 PM. (If she spends more than 60 minutes on social media that day, her plan is to not allow herself to take a bubble bath and just take a shower instead.)
QUESTION 15
All of the following students met their final daily behavioral goal. Which of them is most likely to have maintained their behavior change one year later?
Ashley, who slowly faded the program out over a period of 6 weeks following the project.
Mo, who stopped following the program as soon as the project ended.
Myya, whose plan was to maintain the program forever.
Dee, who maintained the program for another week after the project ended and then stopped following the program after that.
