order to answer the following question.
Use reports: Single Nutrient Report: Carbohydrate, Activity Report Running, 10 km/hr or 6 mph (10 min/mile)
If exercise lasts longer than one hour, it is important to consume carbohydrate during exercise to maintain glucose supply. All of the
following foods would provide the recommended amount of carbohydrate per hour per serving, EXCEPT
Potato, Baked.
Raisins, Seedless, Packed.
Sports Drink, Flavored.
Pasta, Spaghetti, Enriched, Cooked.