This shows that excessive gaming can strain relationships and lead to emotional conflicts between gamers and their families. Additionally, many young players spend hours in front of screens, which can result in physical and mental health risks such as sleep deprivation, anxiety, and social isolation. While esports have their benefits, their potential to cause addiction should not be ignored. A possible solution could be setting healthier boundaries for gaming time and ensuring that players balance esports with other responsibilities. can you humize this paraght