Why are B vitamins, such as B12, folate (B9), B1 etc. deficiencies or malabsorption, important to consider when treating depression or anxiety? What is the mechanism (give biochemical explanation as it relates to B vitamins) that leads to depression when those vitamins are missing? Furthermore, research what conditions can deplete certain B vitamins, cause deficiencies, or reduce absorptions (possible examples are eating a vegan diet, being of old age, taking certain medications for another medical condition, or drinking too much alcohol, etc.). 400 words