PHYSICAL. EDUCATION L.FARNER'S MATERUL.
Part II. HRLog
Directions; Relow is an HR log, a template that allows you to self-assess and report your heart rate before and after you perform a physical activity, the time you spent, and your Rate of Perceived Exertion (RPE) of the physical activities you do in a daily basis. Reflect on the physical activities you did before going to school today or even in your PE class and fill out the needed data in the given template. Do this in your aetivity notebook.
HR Log:
\begin{tabular}{|c|c|c|c|c|c|c|}
\hline Name: & \multicolumn{5}{|c|}{} \\
\hline Date & Activity & Time Spent & HR (Pre) & HR (Post) & RPE & Signature \\
\hline & & & & & & \\
\hline & & & & & & \\
\hline & & & & & & \\
\hline & & & & & & \\
\hline & & & & & & \\
\hline & & & & & & \\
\hline & & & & & & \\
\hline
\end{tabular}
Part III. Festival Dancing Questionnaire
Directions: Below is a survey questionnaire that reveals your involvement or participation in festival dances. Copy it in your worksheet and accomplish by putting a check mark (/) corresponding to your response in each item.
