In a rigid body, consisting of three mass points and one rigid, massless linkage, the masses and their positions in the solid system are: 3m at the place (x = 2a, y = 2a, z = 0), 3m at the place (x = -2a, y = -2a, z = 0), and 5m at the place (x = 0, y = 0, z = 3a). Here, m and a are constants.
Calculate the components of the angular momentum in the body-fixed system with respect to the origin, if the vector of the angular velocity in the body-fixed system at a point in time shows the direction of the surface diagonal in the yz-plane and has the magnitude ω.