Why should diet soda be avoided when trying to consume beverages that are lower in sugar?
Multiple Choice
Diet soda actually contains more sugar, but it is artificial.
Research indicates that after ten to twenty years, diet soda drinkers experience changes to their metabolic system linked to worse health outcomes.
Diet sodas do not contain preservatives.
Consumption of diet soda tricks the body into thinking it is full, and fewer nutrient-dense foods are consumed.