Calculate the number of Calories in ONE serving. Use the number of grams of carbohydrate, fat, and protein listed on the food label and convert to Calories; then add those numbers together. Compare this number to the number of Calories listed on the food label. Is your calculated number the same as the number on the food label? If the numbers are different, explain why. Use the Math and Food Label Resource to help you with this!
2. Look at the SoFAS (Solid fats and Added Sugars) in this food. Given this information and considering the number of Calories in one serving, should you eat this food? This is not a trick question. You can earn full credit regardless of a "yes" or "no" answer, but you need to explain why you answered the way you did!