1 point
Which dimensions of wellness are the following goals attempting to achieve?
Goal 1 - Run a mile in 8 minutes for 2 days a week.
Goal 2 - Run a mile in 8 minutes for 3 days a week.
Goal 3 - Run a mile in 7 minutes for 3 days a week.
Goal 4 - Run a mile in 6 minutes for 4 days a week.
Goal 5 - Run a mile in 6 minutes for 5 days a week.
Duration
Frequency
Intensity
Latency
9
1 point
The final goal we are seeking to achieve is also called the
distal goal
proximal goal
criterion