16. For those exhibiting Upper Body Dysfunction, which of the following resistance training progressions should likely be avoided until range of motion and neuromuscular control improves? A Scaption B Overhead press C Sagittal plane press D Sagittal plane rows
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Step 1: Overhead press requires a greater range of motion and neuromuscular control than the other options. Show more…
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Which part is indicated as $\mathrm{A}, \mathrm{B}, \mathrm{C}, \mathrm{D}$, and $\mathrm{E}$ in the given figure? (a) A-Clavicle, B-Scapula, C-Humerus, D-Radius, E-Ulna (b) A-Humerus, B-Clavicle, C-Ulna, $\quad$ D-Scapula, E-Radius (c) A-Ulna, B-Humerus, C-Clavicle, D-Radius, E-Scapula (d) A-Radius, B-Ulna, C-Scapula, D-Clavicle, E-Humerus
Which statement accurately describes how far the elbows should travel toward the floor (shoulder range of motion) during the eccentric portion of a flat dumbbell chest press? Select one: a. Shoulder range of motion should be consistent for all clients in which the humerus is positioned 45 degrees relative to the floor. b. Shoulder range of motion is variable and determined by the grip the client uses to hold the dumbbells. c. Shoulder range of motion is variable and determined by the load lifted and the client's tissue extensibility. d. Shoulder range of motion should be consistent for all clients in which the humerus is slightly below parallel to the floor at the bottom position.
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