26. Assessments should evaluate the following three areas: health, fitness, and needs, desires, knowledge, performance.
27. Which of the following can be an indication of a client's overall fitness level? Body composition, Resting heart rate, Maximal heart rate, Heart rate variability.
28. Which assessment method uses the displacement of air inside a small capsule while the subject sits inside? BOD-POD, DEXA scan, Hydrostatic weighing, Bioelectrical impedance.
29. Lower crossed syndrome (LCS) involves a combination of overactive and underactive muscles, including those in the hips, chest, lower legs, upper legs.
30. Regarding variations in knee alignment, what term is synonymous with bowlegged? Knee varus, Knee valgus, Knee eversion, Knee inversion.
31. The rate at which an athlete can reach peak levels of force is his or her maximal strength, strength-endurance, rate of force deployment, rate of force development.