Abraham is performing the standing cable row exercise. Which statement accurately describes the concentric muscle actions of this exercise? Select one: a. Shoulder retraction and elbow flexion b. Shoulder internal rotation and forearm supination c. Shoulder elevation and forearm pronation d. Shoulder protraction and elbow extension
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The standing cable row primarily targets the muscles of the back, specifically the latissimus dorsi, rhomboids, and trapezius. It also involves the biceps and muscles of the forearm to a lesser extent. The primary movement of this exercise is pulling the cable Show more…
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