According to the TedEd lesson, "How to Spot a Fad Diet," which of the following statements is typically true of fad diets?
Group of answer choices
They can only temporarily alleviate symptoms of hypertension and high cholesterol.
While they are alluring early on, they do not guarantee long term benefits for your health and weight.
While they increase your metabolic rate initially, this rate will decline back to normal on average within 6 weeks.
They are only beneficial in reducing lean (muscle) weight.