Animals are an important source of which vitamin? B12 Riboflavin Folic acid C
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6. TRUE or FALSE: a. ________Several vitamins such as vitamin B6, niacin (B3), riboflavin (B2), and pantothenic acid (B5) are components of coenzymes that are required by enzymes involved in the synthesis of heme, an important group on hemoglobin, the O2 carrier in the blood. b. ________Vitamin B12 is unique among the water soluble vitamins because it is must be bound to a protein in the stomach called intrinsic factor in order to be absorbed, it is found naturally only in animal foods, and it can be stored in significant quantities in the liver 7. Explain how calcium and vitamin D work together for calcium maintenance. Include all organs involved and their functions in this process.
Adi S.
7. A significant source of thiamin, riboflavin, and other B vitamins is ________. a. fruit b. milk c. breakfast cereals d. carrots e. eggs
Shaiju T.
6. Simon feels that he needs more energy on a regular basis. Which five B vitamins participate in the release of energy from carbohydrates, fats, and protein? a. biotin, folate, ascorbic acid, beta-carotene, tocopherol b. ascorbic acid, pantothenic acid, beta-carotene, B6, B12 c. thiamin, riboflavin, niacin, pantothenic acid, biotin d. pantothenic acid, B6, B12, folate, biotin e. thiamin, riboflavin, niacin, folate, tocopherol 7. Given his lack of energy, weakened immune response, facial rash, and irritability, which B vitamin might help Simon the most? a. B2 b. B3 c. folate d. B6 e. B12 8. Simon is nervous about taking too much supplemental B6 because he read that it can irritate peripheral nerves and cause numbness and tingling in the feet and hands. What are the best food sources of vitamin B6? a. cottage cheese and strawberries b. baked potato and bananas c. sweet potato and carrots d. cantaloupe and green peppers e. pork chop and white bread
Suman K.
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