Anna recently had a bone density scan, which showed that she has the beginning stage of osteoporosis. What dietary and lifestyle changes can she make to help slow the process of loss of bone density? Include foods she should consume more of—at least a dozen—and list lifestyle choices that help maintain bone density.
Added by Joel C.
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To slow the process of loss of bone density, Anna can make the following dietary and lifestyle changes: Dietary changes: Show more…
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