ANSWER THIS. Why are vitamins and minerals considered micronutrients? Review Questions- ANSWER 1. Proteins and fats are two of the macronutrients our bodies need. The third is A. Carbohydrates. B. Vitamins. C. Minerals. D. Simple sugars. E. Dairy products. 2. Which of the following types of food is a good source of both protein and fat? A. Grain products such as bread and pasta B. Legumes such as beans and lentils C. Fruits and vegetables D. Olive oil E. Red meat
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Vitamins are considered a. micronutrients because they are small in size. b. micronutrients because they are needed in small quantities. c. macronutrients because they are large in size. d. macronutrients because they are needed in large quantities.
Which of the following statements about nutrients is true? a. All classes of nutrients are essential to human survival. b. Because the body cannot store any micronutrients, they need to be consumed nearly every day. c. Carbohydrates, lipids, and proteins are micronutrients. d. Macronutrients are vitamins and minerals.
Choose the class of nutrient from the key that matches the description. Each answer may be used more than once or not at all. a. carbohydrates b. lipids c. proteins d. minerals e. vitamins f. water. preferred source of direct energy for cells
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