Behavioral modification is typically required for effective weight loss and long-term weight maintenance. Which of the following is NOT helpful in this regard? Group of answer choices Increase snacks and treats to 25% of total intake Controlled feeding and adjustments based on BCS Increase number of meals per day Increased physical activity
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An article in a local newspaper reported that dogs kept as pets tend to be overweight. Veterinarians say that diet and exercise will help these chubby dogs shape up. The veterinarians propose two different diets (Diet A and Diet B) and two different exercise programs (Plan 1 and Plan 2). Diet A: Owners control the portions of dog food and dog treats. Diet B: Mixture of fresh vegetables with the dog food and substitute regular dog treats with baby carrots. Plan 1: Three 30-minute walks per week. Plan 2: 20-minute walks daily. Sixty dog owners volunteer to take part in an experiment to help their chubby dogs lose weight. a. There are 4 treatment groups, list them. b. Describe a well-designed experiment that can be used to determine whether the diet and exercise programs are effective in helping dogs to lose weight.
Adi S.
79. Very ______ diets can be a short-term strategy for ectomorphic athletes preparing for long-duration competition. a. High carbohydrate b. Low carbohydrate c. High protein d. High fat 80. For a client who initially made good progress toward their goal of gaining lean mass and has hit a plateau, make sure a well-planned and intense strength training program is being executed then ______. a. Increase daily calorie intake by about 250 kcal b. Give them a sports supplement that buffers acid c. Experiment with fat cycling d. Have them eat more ice cream and take more naps 81. Disordered eating behaviors and mindset can include restriction, control, routines, rules, compensation and ______. a. Meditation b. Lots of sleep c. Bargaining d. None of the above 82. Athletes in "leanness", weight-controlled, and body-conscious sports (e.g., gymnastics, bodybuilding, swimming, boxing, MMA, figure skating, dance, etc.) are at particular risk of developing ______. a. Good eating habits b. Strong muscles c. Disordered Eating d. None of the above 83. Some of the p restriction ma deficiencies, a. Bone loss b. Abnormal b c. Oily skin d. Increased re 84. Some ways in with suspecte all of the follo a. Change the b. Keep records c. Eat slowly an d. Only allow a 85. In most indus age, about 70 a. Tea b. Coffee c. Diet Soda d. Alcohol 86. Problem drin things like dr drawal symp a. True b. False 87. After an inju due to ______ a. There isn't b. It's due to b c. Fluid seepin injured tiss d. Increased b
Suzie," a 5-year-old, spayed, female mixed-breed dog presents to your clinic. The new owners are concerned about her excessive weight gain over a 4-month period. After obtaining a good history, it is learned that there is a toddler in the family and the recent addition of a new baby. The feeding of Suzie has become inconsistent as the new baby is quite a distraction and exercise is limited to short walks around the neighborhood. Suzie spends much of her time indoors following the toddler around and cleaning up the messes from dropped food. On physical examination, Suzie weighs 65 pounds with a BCS of 8/9. All other examination findings including CBC, chemistry, and thyroid hormone levels were unremarkable. 1. Discuss a logical approach to beginning a weight-loss program for Suzie. 2. What factors from Suzie's history may be affecting and/or increasing her energy intake? 3. Because it is difficult to measure Suzie's actual energy intake, you will use her RER at her current body weight to start her weight-loss program. Estimate her RER. 4. By what percentage can her intake be reduced safely? How many kcal/day should she then receive on her new weight-loss plan? 5. Should her normal maintenance diet be used in her weight-loss plan? Why or why not? 6. How many pounds per week would be appropriate for Suzie to lose? 7. If an ideal weight for Suzie is 45 pounds, how many weeks can her owner expect it to take for the weight loss to occur?
Madhur L.
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