Carbohydrates ingested in excess are efficiently converted to fat in the body to be stored.
True
False
Consider the following oils: coconut oil rich in saturated fatty acids, avocado oil rich in monounsaturated fatty acids, sunflower oil rich in polyunsaturated fatty acids, pork fat containing a mixture of saturated and monounsaturated fatty acids. Classify them based on their texture at room temperature from the harder fat to the softer one:
Coconut oil, pork fat, avocado oil, sunflower oil
Sunflower oil, avocado oil, pork fat, coconut oil
Avocado oil, sunflower oil, pork fat, coconut oil
Pork fat, coconut oil, avocado oil, sunflower oil