Most naturally occurring foods are mixtures of nutrients. ? True ? False
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Which of the following about nutrients is true?
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1. Changing your diet can decrease your risk of chronic disease? A. True B. False 2. Nutrition is the study of dietary supplements A. True B. False 3. Nutrients that must be consumed from foods because they cannot be make in the body in sufficient quantities are: A. Nonessential Nutrients B. Essential Nutrients C. Kilocalories D. ATP E. None of the above 4. Vitamin C is a fat-soluble vitamin A. True B. False 5. Which following has 4 calories per gram A. Fats B. Carbohydrates C. Protein D. Both B and C E. None of the Above 6. The most effective method of nutritional assessment is to assess typical food and beverage intake over the last ______ hours A) 24 B) 4 C) 48 D) 12 7. The study of food and the nutrients needed to sustain life and for reproduction is called A) protein-calorie nutrition B) malnutrition C) nutritional status D) Nutrition 8. Substances which must be consumed from foods because they cannot be made in the body are: A) essential nutrients B) nutrients C) micronutrients D) macronutrients. 9. Vitamins and minerals are: A) macronutrients B) micronutrients C) organic substances D) classified nutrients 10. Healthy People 2020 describes the current and ideal eating patterns of Americans. A. True B. False
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