Controlled feedings and feeding a diet with a reduced caloric density may aid in weight loss or maintenance. Strategies to reduce caloric density include _____ inclusion of dietary fiber, _____ dietary moisture, and _____ air in the kibble. Group of answer choices Increased; increased; increased Decreased; increased; increased Increased; increased; decreased Increased; decreased; increased Decreased; decreased; decreased
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The typical Western diet is energy dense: a lot of kilocalories compressed in a small volume or weight. Most people know that eating low-density food is the best way to control the caloric intake and maintain weight. Dark, leafy greens are great, but what if you really like potatoes? When watching kilocalories, every little bit helps, and you don't have to give up your favorite foods. Let's look at the aforementioned potatoes and choose between potato soup and potato salad by comparing their energy densities. First try to guess which food is less energy dense and then do the calculations and find out the real numbers. For this activity, use 1 individual cup of soup, potato with bacon (Schlotzsky's) (293.33 kcal in 226.8 g) and 1 side of salad, potato with bacon (Schlotzsky's) (241.0 kcal in 141.75 g). Round the answer to the first decimal place, and insert a decimal digit or a ones digit if necessary (for example, 1.0 for 1 or 0.9 for .9). Give two numbers, the first for the soup and the second for the salad, separated by a comma. View Available Hint(s)
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