00:02
Hello everyone, so here our question is, a bout of exercise which lasts about 2 minutes at an intensity of 85 % of vo2 max, vo2 max would likely to have what contribution from aerobic and anaerobic energy sources.
00:36
So we have to find out the contribution of this aerobic and anaerobic energy sources in the bout of exercise that lasted about 25 minutes, sorry 2 minutes having this 85 % of vo2 max.
00:54
So during intense exercise, during intense exercise, the body primarily, primarily relies on anaerobic, anaerobic energy sources in order to meet the increased energy demands.
01:22
So this anaerobic energy production can sustain high intensity exercise for short time.
01:32
So we can say that this anaerobic energy source can sustain high intensity exercise, high intensity exercise for short period.
01:50
However, even during intense exercise, there is still some contribution, some contribution is from aerobic energy sources, aerobic energy sources...