Efforts that are used to manage the challenges that relate to stress, including the causes of stress and the unpleasant emotions that stress produces
â—» coping
free association thinking
aversive conditioning
irrational beliefs and dysfunctional thoughts
Efforts that are used to manage the challenges that relate to stress, including the causes of stress and the unpleasant emotions that stress produces
O coping
O free association thinking
O aversive conditioning
O irrational beliefs and dysfunctional thoughts