Ergogenic Aid Critique Assignment: Develop a nutritional ergogenic aids critique. You will select two legal nutritional ergogenic aids of your choosing (excluding caffeine, creatine, boron, ornithine, arginine, chromium, and whey protein) and present a profile of what they are and how they 'work'. You must include/address the following:
- What population/type of athlete would benefit the most and why
- What is happening physiologically within the body
- Potential/purported positive effects on performance
- Potential negative and/or adverse effects
- Actual demonstrated impacts on performance per the evidence-base