00:01
So here we are being given that a person is writing a paper on high protein diets and that person is telling that he or she is having a trouble with the introduction and coming up with a hypothesis.
00:21
So far the thing which is found out is that whoever thought that eating steak, hamburgers, baking and cheese would help them to lose weight.
00:31
Then eating a diet high in protein comes with some toes and cons as well as some affect the body negatively at some point of the time.
00:42
And high protein diets can help sustain weight loss.
00:45
High protein diets are good for muscular growth and strength.
00:50
But the process of breaking down so much protein through the mouth, stomach and small intestine before it is released into the bloodstream as amino acid.
01:01
So, as a whole, we have been asked about the pros and cons as well as the effect of protein in our body in case of negativity.
01:31
So, we will first start with the prones which these protein have.
01:38
So talking about some of the pros, this is a critical.
01:44
Part of the process because proteins fuel energy and they carry oxygen throughout our body into our blood and it also helps to make antibodies that fight of infections and illness and help keep the cells healthy.
02:40
So these are some of the tones of proteins...