if you bend forward and touch your toes what action are you performing what muscles would you us

Name: if you bend forward and touch your toes what action are you performing what muscles would you use to do this note please be specific with the muscles thank you 82656
Uploaded: 2023-08-22T12:58:21-08:00
Duration: 3 min 53 s
Channel: Madhur L
Description: if you bend forward and touch your toes what action are you performing what muscles would you use to do this note please be specific with the muscles thank you 82656

Question

Anitha Mary · Accepted Answer

When you bend forward and touch your toes, you are performing a movement called forward flexion

Question

If you bend forward and touch your toes, what action are you performing? What muscles would you use to do this? Note: Please be specific with the muscles. Thank you!

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