In response to regular training, a wide variety of cardiovascular, respiratory, and metabolic adaptations occur that collectively enhance the capacity for physical work. In the case of endurance training, those adaptations result in the capacity to exercise harder over a given distance or time. In explosive sports, training results in greater power output for short duration. In stop-and-go sports, the ability to sustain a high exercise intensity is improved. All of those responses rely on the integrated changes that occur across the cardiovascular, respiratory, and metabolic systems.
What occurs with the capillary blood supply in muscle in response to intermediate intensity-duration training?
In response to regular training, a wide variety of cardiovascular, respiratory, and metabolic adaptations occur that collectively enhance the capacity for physical work. In the case of endurance training, those adaptations result in the capacity to exercise harder over a given distance or time. In explosive sports, training results in greater power output for short duration. In stop-and-go sports, the ability to sustain a high exercise intensity is improved. All of those responses rely on the integrated changes that occur across the cardiovascular, respiratory, and metabolic systems.
What occurs with the capillary blood supplyin muscle in response to intermediate intensity-duration training?
Decreases
Increases
Stays the same