- The weight of the block (\(W_b\)) is \(17 \, \text{kg} \times 9.8 \, \text{m/s}^2 = 166.6 \, \text{N}\).
- The weight of the forearm and hand (\(W_f\)) is \(1.8 \, \text{kg} \times 9.8 \, \text{m/s}^2 = 17.64 \, \text{N}\).
- The force from the triceps muscle
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