00:01
Hi everyone, so we have some interesting nutrition questions here.
00:05
We'll do number one first, which is who's at the highest risk for dehydration? elderly people, menstruating women, college students, active teenagers.
00:14
College students probably not, just i guess younger people in general are probably not more at risk than elderly people, i would say, because they're not forgetful.
00:23
You know, they get thirsty during the day and they drink water while elderly people.
00:30
Sometimes they'll forget to drink water.
00:32
They don't feel like it.
00:36
I just know a lot of elderly people who don't really drink a lot of water.
00:39
It's very common and also their senses aren't as good as you get older.
00:43
So i would say that elderly people are at biggest risk for dehydration.
00:49
Number two, which the following foods has the highest percentage of water.
00:56
Definitely celery.
00:58
Okay.
00:58
Ice cream does have a watercour.
01:00
Content but mostly cream...