Match each term with the best fitting definition or example.
Includes motivational self-talk, goal setting, and relaxation training
An individual's prediction of the expectec level of effort or exertion associated with a future bout of exercise
Combination of exercise with a computer-simulated interactive game that has been associated with a lower RPE than traditional gym-based exercise despite no difference in mean heart rate
An alternative attentional approach to coping with and/or reducing perceptions of effort and exertion by drawing on an intentional and nonjudgmental awareness of the present moment
A source of exercise-induced displeasure and avoidance, it is considered an inverse correlate of physical activity (more of this is associated with lesser amounts of physical activity)
The amount of mental or physical energ) being given to a task, centrally generatec (by the brain) with little to no influence from afferent feedback
Match each term with the best fitting'definition or example
Includes motivational self-talk,goal setting,and relaxation training
[Choose]
An individual's prediction of the expected [Choose] level of effort or exertion associated with a future bout of exercise
Combination of exercise with a computer-simulated interactive game that has been associated with a lower RPE than traditional gym-based exercise despite no difference in mean heart rate
[Choose]
An alternative attentional approach to coping with and/or reducing perceptions of effort and exertion by drawing on an
[Choose].
intentional and nonjudgmental awareness of the present moment
A source of exercise-induced displeasure [Choose] and avoidance,it is considered an inverse correlate of physical activity (more of this is associated with lesser amounts of
physical activity)
The amount of mental or physical energy [Choose] being given to a task,centrally generated (by the brain) with little to no influence from afferent feedback