Nutrients are grouped into six broad classes: fats, carbs,
proteins, vitamins, minerals, and water. Within these broad
categories, we have learned, through research, that some nutrients
within each broad category may need to be limited in our diet
because they are associated with a greater risk for developing one
or more of the chronic diseases associated with dietary
intake. Identify three of these nutrients, and explain why we
should limit our intake of each.