nutrion question truefalse please 41 it is important to limit your intake of saturated fat to 10

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41) It is important to limit your intake of saturated fat to 10 percent of daily total calories. 42) Eating lean meats, skinless poultry, lean dairy products, and vegetable oils while limiting commercially prepared baked goods and snack items will provide you with enough healthy unsaturated fats, with plenty of essential fatty acids, while limiting your intake of unhealthy, saturated fats. 43) Intake of coconut, palm, and palm kernel oils should be reduced. 44) Unsaturated fats in vegetable oils, such as soybean, corn, and canola oils, as well as soybeans, walnuts, peanut butter, flaxseeds, and wheat germ are more heart-healthy than saturated fats in cheese, butter, and ice cream, fatty cuts of meat, and the skin on poultry. 45) Foods that contain both monounsaturated and polyunsaturated fats are better for your body than foods high in saturated fat and cholesterol. 46) Of the 20 amino acids, 9 are essential and the body can synthesize the remaining 11 amino acids, so they are nonessential. 47) Stomach juices and intestinal enzymes digest and break down proteins into amino acids. 48) Animal proteins are more easily digested than plant proteins. 49) Kwashiorkor is a severe deficiency of protein; marasmus is a severe deficiency of calories. 50) Protein-energy malnutrition is caused by an inadequate amount of protein and/or calories in the diet.

          41) It is important to limit your intake of saturated fat to 10 percent of daily total calories.
42) Eating lean meats, skinless poultry, lean dairy products, and vegetable oils while limiting commercially prepared baked goods and snack items will provide you with enough healthy unsaturated fats, with plenty of essential fatty acids, while limiting your intake of unhealthy, saturated fats.
43) Intake of coconut, palm, and palm kernel oils should be reduced.
44) Unsaturated fats in vegetable oils, such as soybean, corn, and canola oils, as well as soybeans, walnuts, peanut butter, flaxseeds, and wheat germ are more heart-healthy than saturated fats in cheese, butter, and ice cream, fatty cuts of meat, and the skin on poultry.
45) Foods that contain both monounsaturated and polyunsaturated fats are better for your body than foods high in saturated fat and cholesterol.
46) Of the 20 amino acids, 9 are essential and the body can synthesize the remaining 11 amino acids, so they are nonessential.
47) Stomach juices and intestinal enzymes digest and break down proteins into amino acids.
48) Animal proteins are more easily digested than plant proteins.
49) Kwashiorkor is a severe deficiency of protein; marasmus is a severe deficiency of calories.
50) Protein-energy malnutrition is caused by an inadequate amount of protein and/or calories in the diet.

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