Our world is a most stressful place for most of us. Good stress stretches us but does not break us. However, when we find ourselves trapped in “destructive” stress it can really hurt us. Below which is NOT an aspect of destructive stress?
Group of answer choices
Decline in personal wellness from lack of sleep or drug/alcohol use
A decline in personal relationships leading to lowered productivity
Overwork, both physical & mental results in job burnout
Being in a situation where you strive to meet stretch goals
Feelings of workplace rage where your anger gets the best of you