00:01
So, psychoanalysis is insight oriented approach and non -directive, sometimes it is directive and it is successful in individual therapies.
00:31
Also the goal of psychoanalysis is to help the patient identify self limiting patterns and heal from past experiences and gain insight into how their unconscious mind influences their behavior.
01:04
So, the second therapy is client -centered therapy.
01:17
So, in client -centered therapy, it is also insight oriented and it is non -directive and successful in individuals or individual therapy.
01:39
Also the goals of client -centered therapy is including self -awareness, improving the client's ability to use self -direction to make desired changes and increasing clarity and improving self -esteem and boosting the self -reliance of the client.
02:08
Then gestalt therapy.
02:14
In gestalt, it is also insight oriented approach and it is directive.
02:27
The therapist directs the client and it also successful in individual therapy than group therapy, but sometimes it is also works well in groups.
02:41
So, the goal of gestalt therapy is to teach people to become aware of significant sensations within themselves and their environment so that they can fully respond and reasonable to the situations.
03:07
Then we look on to behavior therapy.
03:19
In behavior therapy, the action oriented approach because the therapist want to see a change in a client's behavior.
03:29
So, it is to be acted upon and it is directive...