76. Progression is when an athlete can improve from the leg press machine to a smith squat machine to a powerlifting style squat exercise. ? True ? False 77. What type(s) of motion best describes this model? A. ? External and internal rotation B. ? Horizontal abduction C. ? Flexion and extension D. ? Horizontal adduction 78. During the bench press, a lifter's foot may be either flat or on the toes and may change any time during the performance of the lift. ? True ? False 79. The concept of PASM (Process of Achieving Sport Mastery) is an athlete will go about mastering his/her sport and develop proficiency in physical abilities, coordination and movement patterns, i.e. mastering a sport is not instantaneous and may take many years. ? True ? False 80. Deep squats past parallel considered ______ for the health of the knees. A. ? Beneficial B. ? Detrimental C. ? No answers provided are correct. D. ? False determination in the literature 81. The most common hand grip position of the deadlift is: A. ? Supination B. ? Alternative Grip C. ? False Grip D. ? Pronation
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Step 2: For question 77, we need to identify the type(s) of motion that best describes the model. The options are external and internal rotation, horizontal abduction, flexion and extension, and horizontal adduction. Step 3: For question 78, we need to Show more…
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