Which of the following considerations related to employing a functional training program is not correct? a. Movements instead of muscles should be trained to improve motor unit synchronization b. Unilateral contractions are associated with lower muscle activity compared to bilateral c. Eccentric movements should be taught as foundations for high-intensity concentric muscle actions d. Using antagonist-to-agonist contraction patterns can reduce resistance to movement

Name: which of the following considerations related to employing a functional training program is not correct a movements instead of muscles should be trained to improve motor unit synchronization 28353
Uploaded: 2024-08-04T15:24:01-08:00
Duration: 1 min 7 s
Channel: Tim Thornhill
Description: which of the following considerations related to employing a functional training program is not correct a movements instead of muscles should be trained to improve motor unit synchronization 28353

          Which of the following considerations related to employing a functional training program is not correct?
a. Movements instead of muscles should be trained to improve motor unit synchronization
b. Unilateral contractions are associated with lower muscle activity compared to bilateral
c. Eccentric movements should be taught as foundations for high-intensity concentric muscle actions
d. Using antagonist-to-agonist contraction patterns can reduce resistance to movement

which of the following considerations related to employing a functional training program is not correct a movements instead of muscles should be trained to improve motor unit synchronization 28353

Added by Donna C.

Biology for AP Courses

Julianne Zedalis, John Eggebrecht

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Solved by Expert Tim Thornhill

08/04/2024

Step 1

The question asks to identify the statement that is NOT correct regarding considerations for a functional training program. This means we are looking for a false statement among the given options. Show more…

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Which of the following considerations related to employing a functional training program is not correct? a. Movements instead of muscles should be trained to improve motor unit synchronization b. Unilateral contractions are associated with lower muscle activity compared to bilateral c. Eccentric movements should be taught as foundations for high-intensity concentric muscle actions d. Using antagonist-to-agonist contraction patterns can reduce resistance to movement