Which combination has a high likelihood of creating a glycogen super compensatory effect
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Training the muscles to store as much glycogen as they can while also supplying the dietary glucose to enable them to do so is a technique referred to as ________.
Adi S.
The famous football player is preparing for a pre-football marathon and intends to replenish glycogen reserves before the competition. His doctor told him that the way to a greater load of glycogen is that he needs two days of excessive training to completely deplete glycogen reserves, and the athlete began to do this. Explain this regime taking into account glycogen metabolism.
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