Question

Which exercise format would trigger the the greatest increase or response in systolic pressure? (hint: Pay attention to the nature and intensity of the activity. Additionally, the number of reps performed and recovery time needed also reflect intensity). Select an answer and submit. For keyboard navigation, use the up/down arrow keys to select an answer. a 10-minutes of treadmill running at a 5 mph pace. b 10-minute of stationary bicycle riding at 6-out-of-10 effort. c 3 sets x 15 reps of a seated row requiring 30-second recovery intervals. d 3 sets x 8 reps of barbell bench press requiring 90-second recovery intervals.

          Which exercise format would trigger the the greatest increase or response in systolic pressure? (hint: Pay attention to the nature and intensity of the activity. Additionally, the number of reps performed and recovery time needed also reflect intensity).

Select an answer and submit. For keyboard navigation, use the up/down arrow keys to select an answer.

a 10-minutes of treadmill running at a 5 mph pace.

b 10-minute of stationary bicycle riding at 6-out-of-10 effort.

c 3 sets x 15 reps of a seated row requiring 30-second recovery intervals.

d 3 sets x 8 reps of barbell bench press requiring 90-second recovery intervals.

which exercise format would trigger the the greatest increase or response in systolic pressure hint pay attention to the nature and intensity of the activity additionally the number of reps 80658

Added by Keith L.

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