Which nutrient is the first (easiest) to be broken down and absorbed for energy use in the body? a. water b. carbohydrates c. fats d. proteins
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Fats and proteins can be used for energy, but they require more complex processes to be broken down. Carbohydrates, on the other hand, are the body's preferred source of energy and can be broken down and absorbed more easily than fats and proteins. Show more…
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