00:02
We'll be looking at some biases like practices such as smoking, drug, use alcohol consumption, living, eating practices, respect to eating practices and having no exercises, their effects.
00:26
So we can just say practices, practices, this is, this is, advices, effects.
01:00
So let's look at one now.
01:07
Alcohol, sorry, let's start with smoking.
01:18
So what could be some of the effects? it could lead to diabetics, okay? in fact, health challenges, including things like a lung disease, long disease, remote, long disease.
01:43
Not only that you can heighten tobacco losses risk of tobacco losses heighten risk of losses not only that you can contribute to riggs other risks there contributes risk to other and even debt okay okay yes constitutes risk risk okay to others constitutes risks to other why is smoke and you actually consistently reach to other people especially when you are smoking a public environment constitutes risk to others and even if even that's now look at something even for older people the immune system that are strong as those of probably the youths the youths and the younger people so you see they're even more vulnerable.
03:50
That's why they should be very careful with avoid these vices to preserve their health.
04:05
Then we'll talk about to alcohol use so older people should be their immune systems are stronger as the other people.
04:30
Alcohol use so especially in excess especially in excess especially abusing it can increase the rate of accidents so so when you are when you are in fact when you are driving you should not drink to increase rates of accident occurrence okay whether on the road whether industry it's not good to drink why you are used alcohol or then another one is that high blood pressure, i need to high blood pressure.
05:58
High blood pressure.
06:11
Cancer.
06:12
Heart disease.
06:17
Cancer.
06:25
Heart disease.
06:47
And other health issues, okay? and other health issues.
06:53
So you can just, you know, we talk about drug use.
06:59
Three, drug use, especially when you abuse drug.
07:16
Damage to the brain, you can lead to damage to brain, you can see the effects.
07:21
Damage to brain...