Question

53. Which of the following types of muscle actions is most likely to cause delayed onset muscle soreness (DOMS). a) Concentric b) Eccentric c) Isometric d) Isokinetic 54. The acronym FITT refers to which components of the exercise prescription? a) Flexibility, intensity, time, type b) Frequency, intensity, threshold, type c) Flexibility, intermittent, threshold, time d) Frequency, intensity, time, type 55. Which of the following is an unbranched polysaccharide that is digested relatively slowly? a) Amylopectin b) Galactose c) Amylose d) Fructose 56. Which of the following transport dietary fat around the body immediately after absorption? a) Glycerol b) Tryptophan c) Amylase d) Chylomicrons 57. Which of the following can occur when athletes have low energy availability? a) Impaired menstrual function b) Reduced bone density c) Disruptions in the endocrine and immune systems d) All of the above 58. The thin filaments in muscle are called _______. a) Actin b) Myosin c) Globin d) Adiponectin

          53. Which of the following types of muscle actions is most likely to cause delayed onset muscle soreness (DOMS).

a) Concentric
b) Eccentric
c) Isometric
d) Isokinetic

54. The acronym FITT refers to which components of the exercise prescription?

a) Flexibility, intensity, time, type
b) Frequency, intensity, threshold, type
c) Flexibility, intermittent, threshold, time
d) Frequency, intensity, time, type

55. Which of the following is an unbranched polysaccharide that is digested relatively slowly?

a) Amylopectin
b) Galactose
c) Amylose
d) Fructose

56. Which of the following transport dietary fat around the body immediately after absorption?

a) Glycerol
b) Tryptophan
c) Amylase
d) Chylomicrons

57. Which of the following can occur when athletes have low energy availability?

a) Impaired menstrual function
b) Reduced bone density
c) Disruptions in the endocrine and immune systems
d) All of the above

58. The thin filaments in muscle are called _______.

a) Actin
b) Myosin
c) Globin
d) Adiponectin

53. Which of the following types of muscle actions is most likely to cause delayed onset muscle soreness (DOMS).

a) Concentric
b) Eccentric
c) Isometric
d) Isokinetic

54. The acronym FITT refers to which components of the exercise prescription?

a) Flexibility, intensity, time, type
b) Frequency, intensity, threshold, type
c) Flexibility, intermittent, threshold, time
d) Frequency, intensity, time, type

55. Which of the following is an unbranched polysaccharide that is digested relatively slowly?

a) Amylopectin
b) Galactose
c) Amylose
d) Fructose

56. Which of the following transport dietary fat around the body immediately after absorption?

a) Glycerol
b) Tryptophan
c) Amylase
d) Chylomicrons

57. Which of the following can occur when athletes have low energy availability?

a) Impaired menstrual function
b) Reduced bone density
c) Disruptions in the endocrine and immune systems
d) All of the above

58. The thin filaments in muscle are called .

a) Actin
b) Myosin
c) Globin
d) Adiponectin

Added by Andrew W.

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