You are treating a 21 year old college cross country runner for a L tibial stress fracture. The patient has goals of competing in the NCAA cross country nationals this year.The patient has just come out of a CAM walking boot, however continues to have restrictions from the doctor that limit high impact activities. In regards to the specificity principle, which of the following must be implemented into the patient's program when appropriate? Aqua jogging Upright cycling A return to running program Lower Extremity Strength Training
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The specificity principle states that training should be specific to the activity or sport being performed. The patient is a cross-country runner, and high-impact activities are restricted. Show more…
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