One way to demonstrate the dose factor of ionizing radiation (penetrating distance $\times$ ionizing energy) is to think of radiation as cookies. Imagine that you have four cookiesan $\alpha$ cookie, a $\beta$ cookie, a $\gamma$ cookie, and a neutron cookie. Which one would you eat, which would you hold in your hand, which would you put in your pocket, and which would you throw away? Explain your reasoning.