A $2.0 \mathrm{~kg}$ block is dropped from a height of $40 \mathrm{~cm}$ onto a spring of spring constant $k=1960 \mathrm{Nm}^{-1}$, Find the maximum distance the spring is compressed.
(a) $0.080 \mathrm{~m}$
(b) $0.20 \mathrm{~m}$
(c) $0.40 \mathrm{~m}$
(d) $0.10 \mathrm{~m}$